Hi, Iā€™m Heather.

I have over a decade of experience in nursing, specializing in emergency care, healthcare administration and leadership. My journey in nursing has equipped me with a profound understanding of the complexities of human health and the importance of holistic well-being.

Driven by a deep-rooted passion for nurturing health and healing, I transitioned into health coaching to offer personalized guidance and support to individuals seeking to optimize their well-being. My extensive background in nursing provides me with a unique perspective, allowing me to blend the art and science of healthcare to empower others on their wellness journeys.

In addition to my nursing expertise, I'm also a dedicated yoga practitioner and teacher. My love for yoga stems from its transformative power to unite mind, body, and spirit, fostering balance and harmony from within. As a yoga instructor, I integrate ancient wisdom with modern science to offer classes that promote physical strength, mental clarity, and emotional resilience.

My mission is to guide you towards vibrant health and holistic well-being through personalized coaching, nourishing nutrition, mindful movement, and self-care practices. Whether you're navigating hormonal imbalances, seeking to enhance fertility, or striving for greater vitality and balance in life, I'm here to support you every step of the way.

Beyond coaching, I'm a wife and a mother. I have lived here in Coos Bay for the last 6 years, after growing up in Ohio.

Thank you for considering me as your partner in health and wellness. Together, let's embark on a journey towards radiant health, fulfillment, and vitality.

With gratitude, Heather

My Approach:

I take a functional medicine and holistic approach to health and wellness. Combining my nursing expertise, certification in healthcare quality, and love of yoga and nature, I offer a unique blend of functional medicine and personalized wellness strategies. As a certified yoga practitioner and teacher, I know how to integrate mindfulness and body-centered practices to support your journey to optimal health and well-being.