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Upcoming events

  • Beginners' Path To Yoga & Wellness

    This 8-part workshop is created for beginners and this holistic program focuses on healthy movement, mindfulness, and yoga teachings to improve our overall well-being. Together we will create a supportive environment that fosters physical and mental well-being. Limited Space Available - Registration & Workshop are FREE! (April 14th-June 2nd)
    10 Class yoga pass to The Center of Attention
    8 Group classes consisting of yoga philosophy, movement, and meditation
    1 Personal Health Coaching session with a registered nurse
    1 Customized wellness plan

  • June Moon Two-Part Workshop

    NEW MOON EVENT w/ Heather Thoma
    6/11/25:7p-8:30p (90 min) at House of Asana Yoga Studio

    FULL MOON EVENT w/ Heather Thoma
    6/25/25: 7p-8:30p (90 min) at House of Asana Yoga Studio

    Join me for a two-part journey, aligned with the rhythms of the moon, to set intentions and cultivate gratitude.